With a view to providing workshops at a frequency that suits you and your company (usually every two or three months), Clive will give a free demonstration to you and your employees. He will show you, through some basic routines, how significant improvements in both physical and mental health can be developed and enjoyed by your workforce.
You don’t have to look very far to find supporting evidence that structured exercise as part of a daily routine can provide far-reaching benefits. It is no co-coincidence that there are so many TV programs and magazine articles to support this fact.
Through a variety of interesting physical and mental exercises and Clive’s personable, inclusive approach, in a short space of time you can expect to experience the following benefits:
- Significantly lowered stress levels
- Improved self-confidence
- Improved personal fitness
- Better concentration
- Overall improvement in physical and mental health
If you would like to see first hand how you and your company can benefit from Clive’s expertise, please do not hesitate to call for an informal discussion.